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Showing posts from May, 2018

Food & Exercise Doesn't Always Do the Body Good

Food and exercise are 2 of the main staples in our lives that are supposed to keep us fit and healthy. They are supposed to keep our bodies fluid and energized but that isn't always the case with fibro sufferers. Sometimes those things just don't do the body good because we find out that we have an allergy, an aversion, or an intolerance to certain food groups, and sometimes our muscles will let us know that the activity we are doing is causing a great deal of fatigue.

I recently moved to the northern part of Texas and discovered that some of the activities and foods that I could not eat/do in Connecticut I can here. Part of it is the weather because the climate is not as humid and it is, of course, warmer with less snow. I found that to be intriguing because most people who have dealt with this beast for a while (in my case a little over a decade) tend to accept the fact that they can't eat certain things or do certain things anymore.

Well, I'm happy to report that th…