Friday, November 28, 2014

Forever Bound Book Trailer


Sunday, November 16, 2014

The Real Reason Wheat is Toxic (it's not the gluten) | The Healthy Home Economist

The Real Reason Wheat is Toxic (it's not the gluten) | The Healthy Home Economist

Saturday, November 15, 2014

Food Allergies and Elimination Diets

Before you chalk your food allergies up to being only a wheat problem, you may want to extend your elimination diet into including water, fruits, and veggies!

Many people, especially Fibro sufferers have been going on elimination diets to see if certain foods are the culprits to their problems. Most have found wheat to be a big issue and once they eliminate that, they start to feel better.

However, there are a select few that still have symptoms, and for those people it has been frustrating because everything seems to bother them. These people may find some relief if they look to their water intake.

A new study finds that pesticides in tap water, fruits, and vegetables may be playing a larger role in America's food allergy epidemic. According to http://www.medicalnewstoday.com/articles/253513.php (http://www.medicalnewstoday.com/articles/8624.php), a study published by Annals of Allergy, Asthma and Immunology states that dichlorophenols, a chemical used to chlorinate water and also used in pesticides, is possibly weakening food tolerance in some people. The article goes further in stating that food and environmental allergies are now so common in the US that 15 million Americans have at least one of these allergies.

So should one make the switch to bottled water in hopes of eliminating the problem? Chances are good that you might not. According to the findings pesticides used on fruits and vegetables are causing more of the damage.

I am personally one of those few that seem to be getting an allergic reaction from everything I'm eating. And though I try very hard to eat as healthy and as clean as I can, I'm finding it tough, like most, to buy everything organic.

And with findings like these, I just may start an indoor hydroponic garden! Wish me luck!

Stay fabulous!
Love and friendship,

Kimberley

Wednesday, November 5, 2014

Suffered Long Enough: A Physician's Journey of Overcoming Fibromyalgia, Chronic Fatigue, & Lyme by William Rawls MD


BOOK BLURB
For patients suffering from chronic fatigue, Fibromyalgia, or Lyme disease, life can be extremely frustrating. Doctor visits that never yield a clear diagnosis, drug therapy that leaves you feeling weak and exhausted, and medical bills that you can never seem to pay off. Fortunately, Dr. Rawls is a physician who has discovered a path of natural healing–having struggled with Lyme disease himself–and has since dedicated his life to helping others overcome chronic illness. If you have suffered long enough and you are ready to embark on the path of natural healing, the search is over—follow the lead and guidance of a physician who has been there.


BIO
Dr. Rawls is a board certified gynecologist who received his training from the Bowman Gray School of Medicine (at Wake Forest University). He has also undergone extensive training in herbal and alternative medicine and oversees two wellness-based practices in North Carolina.
For more information on Dr. William Rawls please visit: https://vitalplan.com/our-story

Suffered Long Enough is available on:


I will post my review of this book within the coming couple of months, till then, please enjoy the blurb and bio.

Stay fabulous!
Love and friendship,

Kimberley

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