For the First Time in Forever...
This is a mental health post for all of you suffering. It's been hard. I understand because it is hard for me too. There are days when I didn't think I could breathe in, but I found a way to breathe out. If you suffer from depression to the point where your life consists of a lot of bed rest and not much else, please understand that I have been there for a good amount of my own adult life.
There are days when I have done nothing but binge watch a favorite show from the past. I tend to binge watch "The Rifleman" because I miss watching it with Grandma. I also binge watch "Star Trek" because Dad and I used to watch it when I was growing up. Other favorites are the X-Files, Criminal Minds, Expedition Unknown, and Bar Rescue because my kids and husband love those.
Depression happens. It's pretty much a fact in everyone's lifetime. BUT living life is a choice. You can chose to live day by day, hour by hour, minute by minute, or breath by breath. I have …
There are days when I have done nothing but binge watch a favorite show from the past. I tend to binge watch "The Rifleman" because I miss watching it with Grandma. I also binge watch "Star Trek" because Dad and I used to watch it when I was growing up. Other favorites are the X-Files, Criminal Minds, Expedition Unknown, and Bar Rescue because my kids and husband love those.
Depression happens. It's pretty much a fact in everyone's lifetime. BUT living life is a choice. You can chose to live day by day, hour by hour, minute by minute, or breath by breath. I have …
