Book Give Away Contest

Want to try and win a copy of Fibro and Fabulous The Book?  I'm giving away 4 autographed copies with a quiz contest!  The contest is open to participants in the US only at the moment, but I hope to expand it for other countries soon!  Check out the contest by clicking here:



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What's Norwex and Why's It So Good For Fibro Sufferers?

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FF : Hi Ali! First off, welcome to Fibro and Fabulous! Please let the readers know a little bit about yourself and your company Norwex. AB : Hi everyone! My name is Alison Buonome but you can call me Ali. I live in Vernon, CT and I am a busy mom to 5 year old twin boys. I have lots of messes to clean and love my Norwex products. I used to despise cleaning but Norwex makes it so easy and I don't have to worry about my family being exposed to chemicals! Norwex’s mission statement is “Safe, Effective, Sustainable”. Yep that’s it. Our commitment to a brighter future starts with our product mission. You shouldn’t have to sacrifice effectiveness or sustainability when you choose a safer product. So we won’t put the Norwex label on it unless it meets all three criteria. FF : What made you decide to get into the Norwex business? AB : As I said above, I am a mom to 5 year old twins boys. My boys were born premature at 33 weeks. I would put my kids to bed, go straight to th
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To Walk or Not to Walk...That is the Question!

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  Photo attribute: <a href="https://depositphotos.com/category/people.html">Athletic woman holding sports bottle and walking on path in park - null</a> Walking is something that a lot of us may take for granted if it can be done relatively pain free. I remember my doctor telling me when I was first diagnosed to walk more because "motion is lotion". At the time, gadgets counting steps just became popular and according to the gadget, I was walking anywhere from 5-15 miles a day at my job while I was a floor manager. When I told him just how much I was walking, I then asked if I should be walking even more. His brows knitted as I explained I'm always on my feet. He was thoroughly confused as to how a young woman in her early thirties was walking like she was in her eighties. He then suggest I walk less--like that could happen at the job LOL! Sixteen years have passed since that conversation with my doctor and I can truly say that I continue asking this
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