Journal Writing

Journal writing is a wonderful practice.  It is a wonderful stress reliever and it also can help track your flares and symptoms.  This is something I've been advocating since I was first diagnosed.  It really helped me become as flare-free as possible and I know it can help any of the newly diagnosed, as well as some veteran sufferers.

Today in my Goggle alerts I came across this article that is putting a spin on journal writing.  It's now on the internet!  I guess I can truly forget about the ancient pen and paper now LOL!

http://finance.yahoo.com/news/WebBased-Program-Eases-prnews-636552200.html?x=0&.v=1

Stay fabulous!
Love and friendship,

Kimberley

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