Stevia: This Sugar Substitute Is Sweet and Healthy

Stevia: This Sugar Substitute Is Sweet and Healthy

Stevia is a really good substitute for sugar. I like it a lot, however, I must admit that I did not know all of the health benefits that Stevia can bring. This article touches on a few studies that were done on patients with diabetes and high blood pressure. The patients had lowered their blood pressure and sugar levels-- a sweet effect. There is also a couple of great recipes in the article too and with the holidays coming up, one could use these.

Stay fabulous!
Love and friendship,


Update: I wanted all of you to know that I working hard at releasing a new book before November 30th so you all can get the book at a discount through Lulu. The book will be entitled Fibro and Fabulous, a tribute to this blog. It will have a lot of fun and new topics, as well as, some of your favorite posts from here. Look for it soon!

Popular posts from this blog

To Walk or Not to Walk...That is the Question!

What's Norwex and Why's It So Good For Fibro Sufferers?